About Us

About Us

WHO WE ARE

Watch the video below to gain a better perspective on all that we do.

Take a deep breath in and become the motivation you need.

AMANDA LAMBERT CEO

WHAT WE DO

Strong Minds has been impacting the lives within Sault Ste. Marie since 2017 and is locally owned by Amanda Lambert. We provide assistance to individuals striving for growth mentally and physically. Strong Minds offers services to provide individuals with the confidence they need to succeed, in the place that the desired individual feels most comfortable – whether that be in the comfort of their own home, outside, or in a facility. We believe living a healthy lifestyle can lead to positivity and confidence.

OUR MISSION

At Strong Minds, we believe that everyone deserves to live a happy and fulfilling life, both mentally and physically. We are here to help individuals achieve just that, and we strive to make a positive impact on the lives of those around us. So if you are looking for a personalized program to help you overcome your challenges and live a better life, Strong Minds is here to support you every step of the way. We will help strengthen the minds of individuals to help them experience breakthrough moments of clarity, happiness, confidence, and direct them to live a positive and healthy lifestyle – mentally and physically.

AMANDA LAMBERT

CEO, RHEP, B.S.Ed

Amanda Lambert is a Registered Health & Exercise Practitioner with a Bachelor of Science in Education. In 2017 she became the founder and CEO of Strong Minds a fitness based therapy company that uses physical activity as the first line of treatment in people's recovery, both mental and physical. 


Amanda is a huge advocate for mental health and addictions, which has driven her passion to start her private practice. She strives to help individuals live their best lives possible, and she cares about the health and wellness of our community. It is because of this she provides alternative treatment options to help with people's mental health on their recovery journey.


Reach Amanda via e-mail: amanda@strongminds.co

GIVE US A CALL

CERTIFICATIONS

  • Trauma Counselling for Front Line Workers-Level 1
  • Nonviolent Crisis Intervention Training
  • National Coaching Certification Program-Building a Foundation of Physical Literacy for Women 55-70+ Certification
  • Canadian Centre for Activity and Aging-Tiered Exercise Program- Facilitator Training (TEP-F)
  • Algoma Public Health-Stand UP! Falls Prevention Program- Facilitator Training
  • Sault College, Fitness and Health Promotion Diploma
  • Canadian Hearing Society- Deaf Fitness Trainer Certification
  • Lake Superior State University, Bachelor of Science-Elementary Education
  • Sault College, Liberal Studies Diploma
  • Preceptor for Sault College, particularly the Fitness & Health Promotion, Occupational Therapist Assistant & Physiotherapy Assistant, and Social Service Worker programs
  • Yoga Training
  • Mental Health First Aid
  • Peer Support Training

Community Involvement

As advocates for mental health and fitness-based therapy, we are actively involved in the community. We sit on a few committees such as:


  • Sault Area Hospital - Wellness Committee
  • Algoma Public Health - Stay on Your Feet Committee
  • Algoma Family Services - Pride Committee
  • Algoma Family Services - Children’s Mental Health Week Committee
  • Seniors Rights Protection Council
  • Sault College - Fitness & Health Promotion Advisory Committee
  • Strong Minds Committee
  • Sault PrideFest Committee


Get in touch

Whether you’re a healthcare provider looking to refer a patient or if you’re interested in referring yourself, please complete this contact form so that we can touch base and determine whether funding is available to support your recovery.

Contact Us

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