Corporate Wellness

Corporate Wellness

What is Corporate Wellness?

Corporate Wellness is a company’s or an organization’s dedication to helping its employees better understand and prioritize their well-being. When employees make decisions that support healthy living and healthy behaviours, the long-term benefits can positively affect workplace productivity and performance.


Strong Minds can design and implement workplace health programs tailored to your business’s unique needs. Through employee surveys and input from you (the employer), we can help support the healthy behaviours of employees and improve health status, potentially reducing sick time and the costs associated with lost productivity.

What are the benefits of corporate wellness?

The main benefit of a corporate wellness program is to prevent and overcome health concerns by maintaining healthy habits and behaviours. This type of program is applied by a company or organization with the aim of improving the health of its team members.


By providing employees with a wellness program, organizations can help implement and support healthy living and healthy behaviours in employees’ daily work life. As a result, this helps reduce healthcare costs while increasing employee productivity, performance, and job satisfaction.


A corporate wellness program can help employees understand and prioritize their well-being, especially as it relates to the 8 dimensions of wellness, which includes emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social wellness.


Strong Minds can support and encourage your employees through education; personal, social, or team challenges; and by tying in with an Employee Assistance Program. Through nutritional education, physical activities, and mental health exercises, you can potentially reduce healthcare costs while increasing productivity with a customized plan to address employee wellness needs.

What do corporate wellness sessions look like?

We will work with your team to determine the best method of delivering a corporate wellness program. Some formats could include:



  • Lunch & Learn sessions on a topic of choice or from one of our prepared programs
  • Mini workout sessions with employees to promote physical health at the workplace
  • Team building exercises or workshops
  • One-on-one or group sessions
  • Wellness challenges - Individuals can track their own progress or be held accountable by checking in with Strong Minds to track and record their progress

HOW HEALTH CARE WORKERS CAN GET A CORPORATE RATE

All health care workers will receive:



  • 50% off personal and group training services
  • In home personal and group training available. This can be discussed upon assessment.
  • Discounted price for Fitness Based Therapy services
  • Each case is unique so this will be discussed upon assessment
  • A free health care assessment Valued between $50 - $150


INvest in your employees' well-being

The health of your employees is worth investing in. Contact us to discuss a Corporate Wellness plan for your company or organization.

Contact Us

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